Narcolepsy is an often misunderstood sleep problem. Many scientists also believe that problems with the brain’s basal ganglia, the region responsible for movement, are at the root of RLS. There may be a genetic component, while other research suggests low iron may be to blame. It’s not clear what causes RLS in some cases, though it may affect up to 10 percent of the U.S. RLS makes it difficult to fall asleep, resulting in excessive sleepiness the next day. You may be lying down peacefully when you start to feel a throbbing or itching sensation in your legs that only gets better when you get up and walk. Restless legs syndrome (RLS) causes an irresistible and uncomfortable urge to move your legs. Signals to the muscles that control your breathing while you sleep. This happens when the brain doesn’t send the right nerve While you sleep and partially covers your airway. This occurs when the tissue in the back of the throat relaxes They can both cause excessive sleepiness because they keep you from getting enough deep sleep during the night. There are actually two main types of sleep apnea. Sleep apnea can also contribute to high blood pressure and other heart problems, as well as type 2 diabetes and obesity.
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